It turned out that that one wave on our July 4th dash to PSC caused more damage than initially thought. I've been quite quiet recently as I just had to have knee surgery to cut off a torn meniscus and remove a whole bunch of plica.
Apart from being incapacitated I'm really frustrated because I was looking forward to competing in Tiree. IF I recover in time then I will be going into it totally unfit and on a cold injury.
As I sit here connected to an ice machine with my crutches on the floor I can't stop thinking back to that wave ....cursing the decision I made to go for the lip.
I'm still smiling though